First thing that you have to do is to establish proper bowel movement. In this way, you will be able to prevent constipation and straining. Right after you have defecated, you can wipe your anus with wipes or cloth with a cleaning agent and gently press the anus. You should not rub the anal area as this may cause irritation. When choosing soap, make sure to check its ingredients and see to it that it is gentle.
If there are itchiness and pain you can apply other ways to relieve them. For pain, you can take over the counter non-steroidal anti-inflammatory drugs like Ibuprofen and Naproxen. You can also apply cold compress by using ice cubes. After that, you can apply warm compress for 10 minutes. Bathing or even soaking your anal part in warm water will help alleviate pain.
Other preventive measures are, take a bed rest as often as you can. You can put a pillow under your hips when lying down. Avoid sitting or standing for a long time. Lifting heavy objects can also make your hemorrhoids worst. Lastly, avoid wearing tightly fit clothes. In fact, you should wear cotton underwear.
Source: http://www.squidoo.com/home-remedies-for-hemorrhoid
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